3. Whole Wheat Biscuits
Really now, just because we are in the middle of a pandemic doesn’t mean we should forgo snacks! Get yourself a stockpile of packets of whole wheat crackers. These crackers taste good and munching on them can give us a moment of happiness during these bleak times. Besides, they are good for your health too!
They keep you full and prevent you from binge eating. Whole-wheat biscuits can also lower your risk of heart problems (another COVID-19 co-morbidity).