Bodyweight Training: Non-Slip Exercise Mat
Actually, many people get this wrong but yoga mats aren’t just for yoga! These mats can make bodyweight exercises like stretching and core work more comfortable. Plus, it can provide a good surface for strength training, too!
Most basic yoga mats are affordable and get the job done just fine without breaking the bank. This one, however, is longer than most other mats out there, which is a plus if you’re on the tall side.
