Medical professionals everywhere increasingly recognise the power of music to treat mental, physical and emotional illnesses.
A simple sugar with a low-calorie count and almost no effect on blood sugar and insulin levels, Allulose may be the sugar substitute of the future.
Surprising habits that could be affecting how well you fall asleep and stay asleep.
Vaccines are now keeping fewer people out of the hospital and booster shots are the way forward.
With the rising popularity of this seemingly basic kitchen staple, we examine what the buzz is all about.
